Day 2 ,9:34pm

In my childhood I used to get up early and went early to bed . As I grow up I start sleeping late and start getting up late. Is getting up early good? According to science it is , as at 4a.m most of the people are slept and our brain is in hyper active state as the days goes on we become dehydrated from energy too. A year back #21earlydays was trending on twitter . Many people shared there experience and all of them were positives . I would say just experiment and observe the differences yourself it will be more beneficial.I learnt it’s good to get up early in the morning.

In this above Ted Talk , Sarah explains the art of not giving a f*** . She explained the concept of F*** Budget which is the summation of money , time and energy. We can invest out time , money and energy more wisely by this simple art of not giving a f***

That’s it for today (: .